No matter how much you've trained, one forgotten piece of gear can throw off your race. Here’s how experienced triathletes check, prep, and pack before race day—with tips, stories, and a downloadable checklist to make your gear bulletproof.

Making the Shift: Transitioning Your Triathlon Training Outdoors

Getting outside after a long winter of indoor training? Whether you're a beginner or veteran triathlete, this guide will help you transition your training outdoors with confidence. From open water swim tips to real-world bike handling and outdoor running advice, we’ve got you covered.

How Can I Beat the Winter Blues in My Training?

Winter can be a frustrating time for triathletes. We have to do the majority of our training indoors to beat the cold and when training outside are faced with few hours of actual daylight. We have to get up while it is still dark, venture out into the cold, change into a tiny bathing suit and jump into a freezing pool. We have to spend hours on a stationary bike in stuffy rooms. We have to run on treadmills while staring at the same spot on the wall. It can get rough.