With the busy schedule that so many triathletes have, efficient training is key to a successful training and racing season. Are you effective with your time?

T1Triathlon asked High Performance Team member, Yume Kobayashi: How do you make time in your busy schedule for training? This is Yume's response:

Yume KobayashiMay 10, 2017triathlon, efficiency, training, swim, cycling, running, high performance, team, Yume Kobayashi, athlete